FEEL GOOD. MAKE IT A HABIT.
A massage experience that is equal parts science and art.
COME CLOSER
Health care should be simple. With Good Habit, it’s also restorative and powerful.
My practice is where your health goals are met with expert technique and intuitive care. Treatments are rooted in proven lymphatic drainage methods and refined with advanced training in face, intra-oral, abdomen, and breast massage. Each session is tailored to you - results are not only visible, but deeply felt.
I give evidence-based, client-focused care in lymphatic drainage, buccal and face massage, scar tissue function, headache and concussion management, digestive and menstrual disorders, and nervous system regulation.
Welcome to a ritual that can't be rushed or replicated.
MEET SOPHIE
In my sessions you will feel truly heard, carefully assessed, and skillfully treated. My integrative approach is designed to improve the function and vitality of multiple body systems, and focuses on client experience, leading science, and lasting change.
After achieving an honours diploma from the world’s most rigorous Massage Therapy training program in Vancouver BC, I certified directly with the industry’s leading experts -
Flavia Morellato, physiotherapist - Brazilian Lymphatic Drainage and Body Detox
Tomasz Tomasik, physiotherapist - Hadado Japanese facelift and buccal massage
Cathy Ryan, registered massage therapist - scar tissue function and mastectomy treatment
Julie Redlin, registered massage therapist - hot and cold stone therapeutic massage
Vodder International School - Applied Manual Lymphatic Drainage (Levels 1 + 2)
Sophie practices in London and East Sussex, UK. Join the mailing list for the latest pop-ups at home and abroad.
FIND US IN STUDIO
STUDIO A
East London 555 East London +44555555555
STUDIO B
West London 555 West London +44555555555
FAN MAIL
I have monthly lymphatic drainage with Sophie and it’s one of the best things I do for myself. I come out feeling and looking lighter and I know my whole system is getting a reset. Highly recommend! - A.
“I’ve been seeing Sophie for over a year, and she is truly exceptional! She’s beyond excellent—professional, incredibly skilled, and has helped with everything from jaw pain to lymph drainage; she has been a lifesaver for me. - F.
Sophie is so professional, she made me feel safe and comfortable to relax and enjoy the experience. It's different than a regular muscular massage, and I noticed a difference in how I felt right away. 3 days later I feel amazing!” - S.
FOLLOWING US ON INSTAGRAM IS DEFINITELY A GOOD HABIT
@goodhabitldn
